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autumn and winter season, the day becomes short, many people are already dark when they come from work. Many busy running friends choose to run at night. At this time, the safety of the night run becomes particularly important.
Why does
say that the night and winter night run is more dangerous than the summer?

first, autumn and winter sunshine time is shorter, the dark earlier; secondly, autumn and winter cold climate, few pedestrians on the road, the street is also removed from the "eat shrimp string line" booth, more deserted. The two cases are stacked together, causing the night and winter to run in a more dark, more remote environment, with a natural increase in the risk factor.

so how to protect your own safety in the autumn and winter night run?

removes the routine tips running with communication tools, telling family members their own running time and place, and running with friends, etc., Xiaobian today brings to the runners (especially female runners) a more brutal "guide to meet bad people".

if you feel the way in the running to be followed, and no other places can take shelter in the roadside, then you have to pretend to call! For example, "Hello, is it my brother?" Oh, come and pick me up, OK, I'm in the XXX place right now, you're right around, OK, come and find me. This allows criminals to protect themselves out.

if there is a gangster with a dagger to attack you, remember to take their own pockets as a shield, and then turned around and ran! Run to many people, have a shop or shop bright! Don't fight with it!
When
runs out and goes home, no matter whether you live alone or not, remember: I'm back! Avoid gangsters knowing that you live alone.
If the
of your neck from behind reined in, to pinch the medial arm! And then run fast!!! Don't fight with it!

if the criminals hands around your neck, try to break his little finger, let him go, then quickly ran!!! Don't fight with it!

if a drunken person or other color wolf clones on the front, you can hit his chin from the palm of the hand down. Run quickly after the break!!! Don't fight with it!

can help you get off quickly when you meet a gangster. Do not fight with the gangsters so as not to hurt themselves.

should be careful not to drive the headphones too loud in the night run, so as not to ignore the peril. Don't take the black car ride, do not know the way, not free to share your running routine.

can run better by paying attention to safety.

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